Do you have any of these potential signs of trauma?

Take my 6 minute assessment to shed some light on the state of your nervous system and how it might be impacting your life. 

How are you doing…really?

You may be aware of your unresolved trauma.
But not exactly how it is affecting you.

You may be aware that you have unresolved trauma and unhealed wounds, whether they are personal, ancestral or collective. You may be less aware, however, how these are affecting your daily life, especially how they are affecting you physically, emotionally, mentally or spiritually.  

I now have so much valuable knowledge and wisdom that I wish I had known 3 years ago when I was going through my burnout. I now go back into the darkness with others to support them during their journey of rebirth and re-emergence. 

I am dedicated to enabling you to be your own medicine and so, to start you on this journey, or to accelerate your progress, I have created this short, simple, yet important assessment that can shed some light on the state of your nervous system and how it might be impacting your life. 

Whether it's more balance, greater energy, deeper connection, improved health, inner peace, more joy or greater impact, this tool will get you thriving TODAY.

  • "After just six months of coaching, the transformative movement practices and diverse tools, like tea meditation, established trust from the start. Despite initial cost concerns, it's a worthwhile investment. Each session leaves me feeling like a new person. Trust the process."

    KH, Coaching client

  • "Transformative sessions brought deep inner work, body exercises, and plant connections, leading to profound change. I now embrace myself with newfound acceptance, free from fear or judgement. The retreat's idyllic setting, nourishing food, and your unwavering support have truly blessed my healing journey. Grateful for your commitment and belief in my growth."

    CL, Coaching client on Rola’s retreats

  • "This programme you've created is everything that I wanted, needed, and hoped for."

    Member of the Wise Warrior group programme

  • “A profoundly special experience so far, in huge part due to the vision, compassionate guidance and responsiveness of Rola. It sets a tone for acceptance and enquiry. She has curated something beautifully but is also able to duck and weave as the group requires in the moment.”

    Member of the Wise Warrior Group Programme

  • "I'm moving towards exactly what I wanted to move towards this year. Uncovering the things that needed opening up. Some of it is very painful, which is why I had been avoiding it subconsciously."

    Coaching Client

  • "The sessions fill me with joy and inspiration. Rola, I love your energy, your language and also the fact that you illustrate things with your personal examples (as opposed to setting yourself in some way "above" the group members)...I think tenderness, kindness and compassion is what we all need, as well as mutual support, strength and courage, ... and laughter. You model all of that Rola."

    Member of the Wise Warriors Group Programme